Mindful Systems for a Thriving Life and Business

ThriveOps Labs

noun

  1. ThriveOps: The operating system designed to help you thrive both in business and in life. It focuses on building sustainable frameworks that empower individuals and teams to perform at their best while maintaining balance.

  2. Labs: A commitment to continuous experimentation, where each scenario is treated as an opportunity to test, reflect, and iterate. Through this process, ThriveOps Labs crafts the perfect systems tailored to individual and organizational needs.

Workshops

Hands-on workshops that empower teams and individuals to experiment with systems that improve clarity, organization, and well-being. Workshops include Bullet Journal® training and Sync & Thrive for aligning work with natural rhythms.

Services

Optimized systems that align culture and operations, ensuring companies scale without losing their identity. I help founders embed values into workflows, decision-making, and leadership structures—bridging HR and operations to create a thriving, resilient workplace.

Knowledge Base

A collection of curated insights, articles and resources designed to help you optimize both your personal and professional life.

Services

Fractional HR and Operations support to bring clarity, structure, and leadership to your growing team.


ThriveOps Labs helps small businesses align people, culture, and systems—building the foundation for sustainable, intentional growth.

Bullet Journal® Workshops

Imagine a system that does more than organize tasks - it brings clarity, focus, and alignment to everything you do. Through Bullet Journal® Workshops, you can find more purpose and direction, supporting a balanced, intentional approach to both work and life.

Time Lab

5-week guided experience that helps you build a personalized time management system—one that integrates your values, energy rhythms, and real life. Create a flexible, sustainable framework that supports your work and life with clarity and intention.